Ambika Yoga

Healthy Mind, Body and Soul

Ambika Yoga

is focused on building strength and flexibility in the mind and body for all health conscious individuals looking for balance and harmony in their lives. A holistic approach is used to assist you to journey where you never thought you could go.

Whether you’re looking for physical strength, increased flexibility, toned muscles, spiritual growth, or a deeper mind body connection Ambika Yoga is where it will all come together for you in Townsville. Ambika Yoga offers yoga and meditation classes in Kirwan and Thuringowa suburbs of Townsville.
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Current Yoga Time Table for Townsville

Current Courses and Classes

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Beginners Course

The perfect way to start your yoga journey. The course offers a fun and supporting environment so you feel comfortable to try something you have never tried before. Each course offers an introduction to 5 basic elements within yoga

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Retreats to rejuvenate your entire self

Western Retreat – It's Time for Me Again!

WHEN: 26th – 28th October, 2012
WHERE: Kooroorinya, Prairie Queensland 4816
TIME: Arrive Friday afternoon or evening and depart after morning tea Sunday

For more details and bookings please contact: Cath 0409067357

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Healing Mind and Body Workshop

This workshop will give you a guide on how to start paying more attention to the messages your body is sending you and actions you can take to assist in restoring your body to its natural healthy state. If you are struggling in life, have a ache inside for something more than what you are currently living this workshop is for you.

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Introduction to Meditation Course Are you living a hectic fast paced life?

WHEN: Tuesday, 5th June 2012
WHERE: Ambika Yoga, Shop 2/ 32 Thuringowa Drive, Kirwan Townsville
TIME: 7.45pm – 8.45 pm for 4 weeks

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Recipe of the Month

Rice and Barley Salad with Chickpeas, Sweet Potato and Sultanas

A tangy and easy recipe to get the body balanced from within! Simple, Easy...Enjoy!

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